Coffee Chats with Inspiring Women
Building a community for women to show up in their truest form and to inspire others through telling their story. If you are interested in entrepreneurship, changing careers, corporate life, knowing how to use your voice, setting clear boundaries, or learning how to be your best self, this podcast is for you. If you get inspired by other women who are authentic and living out their dreams, you are in the right place! It's simple...women supporting women through storytelling! You can follow along with more content and resources on instagram. @alysonholisticwellness
Coffee Chats with Inspiring Women
Thoughts after a workshop on moving forward with intention
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Alyson Clayton
This episode is just me discussing my experience while attending a workshop focused on this this past year and how to transition into our next phase collectively. I share my personal struggles during this last year and some helpful perspectives to encourage connection, community and movement.
Resources are below that I discuss in this episode:
Jolene Johnson: https://yogasoullective.com/
Jenna Little: https://jennalittle.com/
Article: https://www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.html